Oh, and great team effort in getting the car out of the lot after the snowplow barricaded us in our spot. See you at practice or at our next game - Captain Crash.
Showing posts with label Skiing (Alpine). Show all posts
Showing posts with label Skiing (Alpine). Show all posts
Sunday, March 15, 2009
Stevens Pass: Epic Day w/ the Fries
Oh, and great team effort in getting the car out of the lot after the snowplow barricaded us in our spot. See you at practice or at our next game - Captain Crash.
Saturday, January 3, 2009
Happy 2009!
Monday, December 22, 2008
My First Ski Run!
(The end of Bliss Run - LOL!!)
Wednesday, November 5, 2008
Winter FUN Just Around the Corner
The other day, I was driving home from the airport feeling a little wistful and sad after so many fun-filled days with various friends in the Bay Area. On my drive home, as I headed back to Issaquah on I-90, there was a brief break in the clouds and I could see the dusting of fresh snow in the mountains. That brought a smile back to my face and optimism for the upcoming winter season. So, to get everyone in the mood and to remind you why rainstorms are a good thing during the fall and winter months, I've put together a collection of webcams for live views of some places I've been at along the west coast. Click on the logo to view and may I suggest that you bookmark this page. Whee!
British Columbia:

Washington:




Oregon:


California:



Colorado:
Utah:


So, I am keeping tabs on all of you who said that they are coming to (fill in appropriate outdoor activity) in the near future. As for ski instructing, I still haven't made a commitment but I may have found another company that will allow me to teach during the week (and maybe a 1/2 day session on a Saturday) which will free up my time to play in the snow with pretty much everyone else who has the M-F grind. So, think SNOW!! And, regularly do some cardio, lunges, squats, wall sits, double-leg jump overs, more cardio, some core work so we can get the most out of each play day without any injuries :-) Woot!
British Columbia:

Washington:




Oregon:


California:



Colorado:

Utah:


So, I am keeping tabs on all of you who said that they are coming to (fill in appropriate outdoor activity) in the near future. As for ski instructing, I still haven't made a commitment but I may have found another company that will allow me to teach during the week (and maybe a 1/2 day session on a Saturday) which will free up my time to play in the snow with pretty much everyone else who has the M-F grind. So, think SNOW!! And, regularly do some cardio, lunges, squats, wall sits, double-leg jump overs, more cardio, some core work so we can get the most out of each play day without any injuries :-) Woot!
Labels:
British Columbia,
California,
Colorado,
Oregon,
Skiing (Alpine),
Utah,
Washington,
Webcams
Sunday, April 20, 2008
Skiing? What!? But, it's April 20!
The conditions weren't too bad for this late in the year in Washington....or so, we thought. Just as we were cruising down and enjoying the little bit of sun that was starting to peek through the clouds, Mother Nature suddenly sent us a not-so-gentle reminder that it's spring and started pelting us with small bits of hail. Ow! Well, the good news is that I got a free microdermabrasion and can put off that facial appointment for another month or so (haha). So much fun - what a treat to be downhill skiing so late in the season, on fresh pow, and just 1/2 hour away, nonetheless. Next
Friday, March 28, 2008
My gig as a Ski Instructor - a post-mortem
I just got back from turning in my ski instructor uniform at the Summit at Snoqualmie. A lot of you have been asking me how my ski instructing at Alpental went. Well, it was the first time I've ever been a ski instructor and also the first time where I was handling a group of kids ages 8 - 12. Let me tell you - it's no different than running meetings in the corporate world (LOL). The program that I taught was an 8-week consecutive program which meant that I had the same group every weekend. Initially, I was only in it for the free ski pass and the chance to ski up high in the fresh pow before lessons started. But in the end, I found it to be one of the most gratifying things I've ever done.My groups on both Sat and Sun were all Level 1 skiers with little to no ski experience. I immediately thought - oh "*#@!....8 weeks of daycare so their parents can go up Chair 2/Edelweiss and have fun. At the end of our first session on St. Bernard (the bunny hill), I promised my groups that I was going to take them up to Sessel which was an intermediate run - I remembered each kid looked at me with their big saucer eyes and said 'no way!' They all just wanted to stay on St. Bernard where it was safe. Ha - not if you're skiing with me. By the third session, I convinced them to follow my tracks down the steeper hill. After we finished our first run down Sessel, they all looked at me in amazement that they made it down all in one piece and it wasn't as hard as they thought it would be. A couple of sessions later, they were ready for a more advanced run off of the Armstrong chair which we did the last 2 weeks of the program - they totally exceeded my expectations. At the end of the program, it was so satisfying to have their parents come up to me and thank me for getting their kids past the fear factor and showing how much fun skiing was. There were a few times where I tried to move my students to other groups that I thought was more appropriate for their level but each time, the parent would come to me and ask me to take them back because their kid was having so much fun skiing with me.
There were definitely challenges. I had kids lose their equipment from the chair, one kid almost fall off the chair (I had to catch him from 10 feet off the group), another kid throw a tantrum and after I side-stepped 100 yards up the hill to deal with him, he threw his poles at me (yeah - I talked to his dad immediately afterwards....little punk), and wayward skiers. I'm sure there were more but I can't remember because I'm just really happy that I accomplished my number one goal....that these kids have fun (oh yeah, and that they learned some good skiing techniques). Most were already looking forward to their lessons next year.
Things I learned as an instructor:-Pick out a student who can be your 'go to' person in a pinch. Someone who can lead a group to a meeting point and keep them there while you chase down a wayward student (which was almost every other run - I started calling him 'Bode').
-Have the students take turns being the 'leader' each time down the hill. Not only does this help keep your group together, but it also gives some of the quieter students a little nudge to lead their peers and build some confidence.
-For individual student attention, take turns riding up the chair with them. It was really cute how they would fight over whose turn it was to ride with you. But, they wanted to know: a) if you were paying attention to them as they skied down the hill, and; b) how they were doing and if they were getting better.
-And, the 2 rules I always enforced on the hill: ski in control, and most importantly: HAVE FUN!!! I created a fun zone at the bottom of Sessel where after skiing the run together, at a certain point, we would all turn around and ski backwards to the chair line. That was so much fun and the kids got a huge kick out of that. And, the 'adventure zones' through the trees with bumps and jumps were also 'fun-time.' But, both of these exercises played an important part of ski instructing (rotating ankles to use different parts of the ski for control, balancing body over boots, confidence, etc.) - they just didn't know it. At the end of the program, *they* were leading me through the trees.
In the end, would I do it again.....ABSOLUTELY!! Thanks to my little rock stars: Christoph, Hans (yes, these 2 are destined to be skiers with names like that), Quinn, Lauren, Joseph, Brooke, Chase, Nolan, Andrew, and Casey (my one kid who did a black diamond run....inadvertantly....LOL). See you on the slopes!
Tuesday, March 4, 2008
Welcome!!
Has it really been 5 months since I moved? My how time flies. I owe so many of you a phone call or some type of correspondence and I know I'm due for a visit to the Bay Area, but, well, it's ski season and we're getting some fresh new snow in the Cascades as we speak so I need to make this brief so I can wax up my skis and do a few turns before sitting down to do some *real* work and then on to my daily workout.While I miss my friends in the Bay Area immensely as well as some of my favorite bike routes (Paradise...nothing beats that view as you ride in to Sausalito...and the various routes that start on Canada Rd....and the looooooong coffee breaks with Kirsten, and the Captains :-), I am really enjoying my time back in the Pacific Northwest(oh, and I miss all of you who live in other parts of this lovely planet - didn't mean to diss you). I am currently in Issaquah (about 20 mins east of Seattle) mainly because it is easy access to a lot of the outdoor activities all-year round. Issaquah is basically in the foothills of the Cascade mountain range on I-90 so there is a lot to do...there's even a hang gliding jump-off point right up the road from me.
But, as I mentioned earlier, it's still ski season and I have been skiing every week. I'm a ski instructor at Alpental - the most advanced part of the Summit at Snoqualmie ski area located right on I-90 and the closest ski area to the Seattle metropolitan area. (The picture at the top of this blog is from the chair leading to the top of Alpental and the picture on the left is after the record dump we had over a 2 week period that closed the passes and canceled my classes for 2 weekends in a row. I think that was Mother Nature's way of saying 'welcome back!') But, I've also managed to have some fun at other local hills including Crystal, Stevens Pass, and, yes, Whistler-Blackcomb. I think I may do some heli-skiing later on with a local company that does trips in the Northern Cascade area. They still have seats open (especially mid-week) and it's much more affordable. The company is North Cascades Heli-Skiing and you can stay overnight in Winthrop, WA. Speaking of heli-skiing, a friend of mine just headed down to the Ruby Mountains in northern Nevada to heli-ski with Ruby Mountains Heli-Experience which promises you a minimum of 39,000 of helicopter lift! I know I'm supposed to focus on excursions in the Pacific Northwest, but this company sounds awesome and I will make it down there that's for sure. Who is up for a trip next winter? They suggest booking a year in advance. The lodge that they stay in is owned by a woman who runs a brothel in Nevada....how funny is that? I think I'm in the wrong business (LOL). But, I heard the food is awesome and the helicopter picks you up close to the lodge.So, other updates....yes, I'm still playing ice hockey. I actually belong to two leagues down here. My Friday night league is very similar to the Blue Division (top division) in the NCWHL in the Bay Area and my other league, the Seattle Women's Hockey League, is a little less competitive so I need to watch my "roughing." But, we have coaches and it's nice to have that feedback and work on various parts of your game as opposed to the pick-up style I've been playing for years.
Work-wise, my main source of income is through my work with Peridot which is a small (about 8 of us?) company that does contract work with Microsoft and McKesson. McKesson is my main client and I'm working on web analytics as well as customer satisfaction studies for their various web sites. It's great b/c I can work as much (or as little...which is more the case ;-)) as I need to and everything is done remotely. But, the other work is what I am more passionate about (and having a lot of fun doing) and that is the work I'm doing with my friend Norm and his company, Tantalus Adventures. I am helping out with the marketing and PR and we are currently booking Sea Kayak trips in the Great Bear Rainforest for this coming summer. We can also put together custom trips for you - just ask!
So, that's my update in a nutshell. Please visit regularly for I have some other fun topics to share about the Pacific Northwest. But, more importantly, if you have an activity trip or adventure you would like to share with everyone, please feel free to contribute!!
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